I’m Paulina, a Somatic Wellbeing Guide, ceremonial facilitator, retreat leader, and creator of the Self-Led Sisterhood.
But more than any title, I am someone who has lived every single thing I guide others through.
I’m the woman who has unraveled herself after years of childhood trauma (alcohol abuse and emotionally disconnected parents), people-pleasing, chronic illness (hello RA at the age of 18), emotional burnout, and trying to be everything for everyone. I’ve walked through loss, confusion, physical pain, and spiritual disconnection. And I’ve rebuilt from the ground up, slowly, honestly, and in deep devotion to becoming someone I trust.
I bring this lived experience into everything I do.
My work is grounded, trauma-informed, somatic, and spiritual, without being performative. I don’t do fluff. I don’t do perfection. I do truth. Integration. Emotional depth. Nervous system restoration. Sacred rebellion.
I help high-functioning women who feel emotionally disconnected finally come home to themselves. Women who are tired of constantly holding it all together. Women who have read the books, done the therapy, gone to yoga class, but still feel stuck in cycles of self-abandonment and self-silencing.
You won’t find quick fixes here. What you’ll find is a steady, powerful return to yourself.
I guide with clarity, depth, and a strong presence. I cut through illusion while creating safety. I teach women how to soften without losing their power, how to feel without drowning, how to rebuild their lives from the inside out.
My work weaves somatic healing, emotional release, deep self-inquiry, embodiment, and intentional sisterhood. It meets you where you are and walks with you toward where your soul has been asking you to go.
Whether through 1:1 support, my retreats, or our Self Led Sisterhood online community, I help you:
Get out of survival mode
Reconnect with your body, intuition, and emotional truth
Set boundaries that feel clean and self-honouring
Release what no longer serves
Create a way of living that actually feels like yours
You want someone who will walk beside you, not ahead of you, not above you
You’re done performing, proving, or pushing through
You want your body to lead, not your trauma
You crave structure and softness
You’re ready for something honest, real, and transformative
This work is not for the faint of heart. It’s for the woman who knows she’s ready. The one who wants to remember who she is underneath the conditioning, the burnout, the masks.
I won’t promise ease. But I will promise depth, truth, and change.
And if your body says yes, that’s where we begin.