Done being the strong one for everyone else?

You hold it all together. Everyone thinks you are fine. And a part of you is tired of it.

I'm Paulina, somatic liberation guide and founder of Raw Rebellion. I help women who always put everyone first soften, say what is true and start choosing themselves again.

Start free with the 24 day Raw Rebellion Advent Calendar, five minutes a day from Dec 1. Or spend four days with me in a small castle this February.

Free. Register before Nov 15 for your welcome gift.

Sound familiar?

You answer the group chat before your coffee goes cold. You say yes at 17:40 and resent it by Thursday. You have done the therapy, read the books, tried the meditation app, and your body still says yes when you mean no.

That is the strong one at work. She is brilliant, and she is exhausted.

Raw Rebellion is where she finally gets to put it all down. Through the body, with other honest women, in ways that fit a normal busy week. Not a three week fix. A slow, layered, real shift.

Three ways in

Start free, spend four days with me, or join the monthly home. Pick whichever feels like you right now.

Free Advent Calendar 2026

24 days, 5 minutes a day, from Dec 1. A guided meditation, a journal prompt and a note from the North Pole. Register before Nov 15 for your welcome gift.

Raw Rebels Retreat 2027

11 to 14 February in a small castle in Bensheim, Germany. Ten women, 4 spots left. €1,666 with payment plans.

Raw Rebels Sisterhood

Live circles every month, 300+ lessons and a private group. €77 a month, with a 30 day trial.

Raw Rebels Retreat 2027: 4 spots left

11 to 14 February 2027 in a small castle in Bensheim, Germany. Ten women, single rooms, a private chef, sauna, hot tub and massage. Four days to put it all down and step into your raw truth. Comfortable, cozy and made for you.

Raw Rebels Sisterhood: your monthly home for choosing yourself

€77 a month. Six live Zoom sessions with me every month: three circles, two meditate and journal sessions and a monthly Rebels Special. A private group, and a library of 300+ recorded lessons you can use any time.

Start with a 30 day trial and cancel whenever you want.

You come as you are, you leave a little lighter, and you never do it alone again.

Good Girl or Strong One?

A free 2 minute quiz and two worksheets to see who is leading your life right now, the good girl or the strong one.

What the women say

I joined Paulina’s retreat from the UK. It was a wonderful 3 days in beautiful tranquil surroundings. We moved, we shared, drank cacao and most importantly connected with each other in the most heart felt ways. I left with an open and full heart, and clarity for what’s next in my life!

Bronwyn Hamilton, Retreat

"It truly is a gift I give myself: a place to slow down and connect with myself (to feel the feelings and emotions that surface), with a community of like-minded women, and with nature."

Nora, Soul Love Retreat 2026

Paulina‘s retreat weekend was a beautiful experience for me. I stepped out of my busy daily life into the magical bubble of peace, introspection and meaningful connection that she created for us. I left feeling refreshed and inspired by some powerful realizations I made about myself.

Philippa Cahill, Retreat

I would answer that it gives me consistency to my self care. I really like the fact that I always know there is a circle or a meditation coming up without having to worry about booking it or deciding whether or not to take the time. It's just a constant support system and it's lovely to know that a community of supportive people is always there when I need it. Free of judgment and everyone at their own pace. I love that it's there for good and not just a "three weeks and you'll be healed" type offer because if there is one thing I have learned since I started working on myself is that I will probably be doing it forever, it's a continuous process

Philippa, Raw Rebels Sisterhood

Hmm I feel I can be more genuine in my connections with people. And I can voice my thoughts and opinions more instead of keeping quiet just to keep the peace! It feels good 🙂

Raw Rebels Sisterhood member

The rebels Community keeps me centred... It's so easy to hear motivational/inspirations things and get excited about them in the moment. But I know I need regular reminders and this well-being space is that! The circles are always a highlight of my week!

Veda Parshotam, Raw Rebels Sisterhood

Hi, I'm Paulina

Somatic liberation guide, yoga teacher and cacao facilitator

I'm the founder of Raw Rebellion. I was born in Poland, grew up in the UK from age six and have lived in Germany since I was 21.

At 18 I was diagnosed with rheumatoid arthritis. That was the moment I stopped looking after everyone else and started listening to my own body. Yoga, breath, ritual and a lot of honest conversations got me here.

Now I guide women who have done the therapy, read the books and still feel stuck holding it all together. We work through the body, not only the mind, with tools you can use in a normal busy week. Trauma informed, grounded and never fluffy.

I'm certified in cacao facilitation, Neuro Yoga and trauma informed approaches, and I host retreats where you finally get to put it all down for a few days.

Want the full story? Read my About page, or message me anytime at info@withpaulina.com. Come say hi in the free Soft Rebels Telegram club too.

Rebel notes

Get the rebel notes

Retreat news, Advent updates and raw truth, straight to your inbox. Short, honest and no spam.

By signing up, you agree to receive email updates.