This is your permission to scream, sob, and soften.
You’re not too much. You’re just done being small.
✨ An Activation for the
You’ve spent years being the one who holds it all, the calm one, the kind one, the one who never rocks the boat.
But lately?
It’s taking a toll.
On your body. On your joy. On your sense of self.
You’re not broken. You’re just tired of pretending you don’t have needs.
And you’re ready to release the pressure, the fear, and the internalised guilt that’s been keeping you small.
now with a BONUS!
You replay conversations in your head, wondering if you said “too much”
You feel tight in your body - tense jaw, shallow breath, knot in your stomach
You’re sick of doing everything right and still feeling disconnected
You want to feel safe enough to express anger, sadness, joy - anything at all
You long for softness, space, and real connection with yourself and others
In this 90-minute activation, you’ll receive:
💥 A nervous system reset to interrupt old patterns of fawning, freezing, and people-pleasing
💬 Guided somatic release practices to safely express repressed emotions
🧠 Insight into the “Good Girl” conditioning that’s kept you quiet and self-sacrificing
❤️ Real-life examples and grounded tools you can bring into your daily life
This is not a lecture. It’s a full-body activation.
You’ll move, reflect, release, and reconnect.
This is a powerful live activation session where we'll work together to release people-pleasing patterns and reconnect with your authentic self. Using trauma-informed practices, somatic awareness, and guided exercises, we'll break free from the "good girl" conditioning that keeps you stuck in patterns that no longer serve you.
The live activation took place already, you will be receiving the recording with everyone else on the screen to truly feel into the sisterhood vibes!
This practice is perfect for women who:
Feel stuck in people-pleasing patterns
Often put others' needs before their own
Want to break free from the "good girl" conditioning
Are ready to embrace their authentic voice
A quiet, private space where you won't be disturbed
Comfortable clothing that allows you to move freely
A journal and pen for reflection
A glass of water and any comfort items (blanket, cushion)
Absolutely! This activation is designed for all women who:
Feel trapped in people-pleasing patterns
Often put others' needs before their own
Want to break free from societal conditioning
Are ready to embrace their authentic voice No previous experience with meditation or movement is required.
You'll receive immediate access to the Pre Activation Bonus Journal, as well as the activation video itself!
With lifetime access to it, to come back as many times as you need.
Absolutely! Feel free to share the registration link with friends who might benefit. However, we ask that you don't share your personal access link or the recording, as each participant should register individually.
This activation is designed to help you:
Release limiting "good girl" beliefs that hold you back
Feel more confident in setting and maintaining boundaries
Connect with your authentic voice and desires
Make decisions from a place of self-trust rather than obligation
Experience more freedom in your daily choices